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​KIVETON PILATES AND FITNESS offers a range of classes each week for people in the Sheffield and Rotherham area. All sessions are led by a qualified fitness instructor with more than 15 years experience and are suitable for both beginners and more experienced participants.
New Pilates Workouts online!

Want to practice some Pilates at home? Can't make it to a class? Then check out my short Pilates workouts for beginner to advanced. Keep coming back to find more added each week. 

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follow the link above or 

Pre and Post Natal Pilates
6 week courses available to prepare you for child birth or to help your body recover after child birth.
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find out more here...

 
NEW CLASS!
 
Mondays
9.45-10.45am Pilates
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Pilates is a holistic class, working on improving core strength to improve posture. concentrating on breathing and flowing moves to gradually build strength, mobility, and flexibility thoughout the whole body. including a relaxation at the end help relax and free the mind and body of the stress and strain of everyday life.
 
Just £4.50 for an hour, 
 
for up to date information on all classes follow us on Facebook
 

Like us on Facebook for up to date information about classes

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